Swine Flu - How Can I Optimize My Immune System?

Swine flu or swine influenza was first detected in thesurvival kits.So, to prepare for swine influenza
United States in April 2009. Since then, the virus hasexposure, you can and should raise and sustain your
gone from epidemic to pandemic status. What is it?glutathione levels every day. You should also avoid
It is a virus that has two genes from flu viruses thatacetaminophen, as it lowers your glutathione levels.
normally circulate in pigs in Europe and Asia, birdCheck and read labels carefully, as Tylenol is not the
(avian) genes, and human genes. Scientists are callingonly medication that contains acetaminophen. This will
it a "quadruple reassortant virus". Many are awarebuild your immune system to mount a defense
that the Swine Flu has now reached pandemic status,against any and all threats you may encounter on a
and The World Health Organization is still warning thatdaily basis.
the H1N1 Flu has the potential to afflict more peopleOK. So now you know what you shouldn't have in
than we could imagine. The spread of the h1n1 virusyour swine flu survival kit. If you decide to prepare a
to all countries, worldwide, is considered inevitable.Swine Flu Survival Kit, what should it have? Your
Many logically want to know, how can I optimize mySwine Flu Survival Kit Should Have:
immune system so I don't get sick with swine flu?- A clinically proven glutathione enhancer, such as
There are the usual precautions that are listed at theImmunocal. Since it is not a drug, this is safe for
CDC's website. These fall under the heading ofbabies and small children as well as adults. You will
common sense. In addition to these guidelines, isneed to re-hydrate it with water from your kit.
there something else you can do?- Zinc lozenges. Zinc has been shown to clinically
Some are looking to a Swine Flu vaccine to immunizedecrease the duration of a cold. May have found that
themselves against the Swine Flu. As of Septemberthis helps before the onset to prevent a cold in the
2009, there is now a vaccine available for H1N1first place, and is excellent for a sore throat.
influenza. It is called the "Sanofi-Pasteur Influenza AInterestingly, zinc is also one of the co-factors of
H1N1 2009 Monovalent Vaccine". There is muchglutathione. This means you need to make sure you
controversy surrounding the safety and efficacy ofare taking in zinc along with your glutathione enhancer
this vaccine, but for the facts on this H1N1 vaccine,to raise your levels of glutathione.
or Swine Flu vaccine, please consult the FDA's- A supply of Brazil Nuts. Each nut is packed with 100
website. Please note on page 4 of the vaccine insert,mcg of Selenium. You need 200 mcg or 2 nuts a day
that the multi-use vials prepared as a Swine Fluto help boost your glutathione with this second
vaccine have been prepared with mercury. Here isessential co-factor.
the quote from page 4:- A two week supply of food for the family.
"Multi-dose vial, 5 mL, for 6 months of age and older,Emergency kits are available online, and they can be
contains thimerosal, a mercury derivative, added as agrabbed quickly in the event of a disaster. We keep
preservative. Each 0.5 mL dose contains 25one in our garage for general disaster preparedness.
micrograms (mcg) mercury."- A two week supply of drinkable water for each
If you or your children of 6 months of age or olderperson in your home. Remember, water will not
are considering getting the H1N1 vaccine or swine flumaintain its freshness. It only has a shelf life of about
vaccine and do not want to expose yourself or your3-6 months. So make sure to cycle any stored cases
children to mercury, make sure to ask if you areof water you may have.
getting the vaccine from a single use vial or are- Electrolyte drinks, such as Gatorade or Powerade,
receiving an vaccination from a multi use vial.to keep you hydrated.
According to this report, the single use vials do not- A hand sanitizer with at least 60 percent alcohol (If
have thimerosal in them. Besides these well-publicizedwater and soap are not available).
precautions, is there something else you can do in- Surgical masks (FDA rating of at least N-95) to help
the meantime?prevent spreading the flu. Masks need to be disposed
There is one very important way to prevent gettingafter each use, and should be changed often.
sick with the swine influenza that many people are- Because healthy or fresh food may not be
now giving attention to: Strengthening your immuneavailable, supplements like multi-vitamins, vitamin C,
system naturally. Published immune system researchCalcium, Omega 3 Fish Oil, and any other supplements
has proven the beneficial effect of optimizedthat you would routinely take should be included.
glutathione levels on your immune system. And sinceMake sure the supplements are fresh and rotated in
the last pandemic of HIV involved a compromisedyour kit.
immune system, might this be a very important- Canned fish, like salmon or sardines. These are rich
aspect to give consideration to?in antioxidant omega oils.
Glutathione boosts the production of white bloodIf you make up this Swine Flu Survival Kit today, you
cells, and specifically T-Cells, a special kind of whitecan set it and forget it. You can your family can take
blood cell or lymphocyte that is responsible forcomfort knowing that you are doing all you can to
fighting infection in your body. Boosting yourprotect yourselves right now.
glutathione (GSH) is an excellent way to prepareIn conclusion, what do you need to know about the
yourself for possible H1N1 exposure.Swine Flu? Know the symptoms and take the
There are some respiratory medicines available forpublished precautions. Additionally, boost your immune
those suffering from cystic fibrosis and other lungsystem so you will have a fighting chance if you and
diseases that boost glutathione in their lungs. Thereyour loved ones are exposed.You can raise and
are actually several ways to raise glutathionesustain your glutathione levels today, and every day
available. Please visit my website below for moreto boost your immune system naturally, and you can
information about glutathione, your immune system,prepare a survival kit in your home should you be
and how to raise glutathione.isolated or quarantined for a period of time. Should
The list from the CDC recommends you stay homethe time come when you are told to stay in your
if you have swine flu symptoms of think you may behome because you have swine flu symptoms, or are
infected with h1n1. You may have to stay home, orinfected with h1n1, in order to contain exposure, you
you may need to stay home to care for a loved onewill have what you need.
that is infected with swine influenza. What should youTaking these precautionary steps ahead of time can
have on hand in a "swine flu survival kit", so thatdo much to alleviate fear and panic that may affect
when you need to stay home, you have what youothers who are concerned about exposure to the
need?swine flu for themselves and their loved ones. You
There are a number of ways to raise glutathione, yetand your family will be ready!
none of these are included in recommended swine flu