Specific Objectives and a Good Support System Help Adult College Students Stay Motivated

If you have been out of school a few years,the library, you have to find an alternative way to
returning to college can be challenging. At times, youget library resources.
may feel like giving up, especially if you have a jobConsider your emotional well-being. Leave yourself
and a family that need you. Here are a few tips forsome room for exercise, for friends and family, for
staying motivated.fun. Being with people who are upbeat will help keep
Set specific objectives for yourself.you stay upbeat and motivated.
Specific objectives not only identify what you wantInvolve others.
to achieve, but also the activities you will do to reachYou will need help to get through college. Before you
the objective. If you want to get at least a C inplunge in, take time to identify where and how to
Math 105, you will have to do your homework everyget help when you need it.
day, turn in assignments on time, and seek help withIf English has always been a problem area for you,
concepts you do not understand.you may decide to arrange for help through the
Think in terms of semesters..campus writing lab before you attend even one class
A semester or term is long enough for you tosession. If your work schedule means you cannot
develop new habits or try a different approach ifsee your math teacher during office hours, find out
your original study plan is not successful. However, itwhether the teacher is accessible by e-mail or
is not so long that you lose sight of what you intendidentify some other person you can go to for help if
to accomplish.you need it. If the library hours are not convenient
Be realistic.for you, find out how to access the online resources
Many goals that younger students can achieve mayso you can make good use of your time.
not be realistic for you. Setting out to be a straight-ADon't forget to involve your family as you set your
student is unrealistic for most people. Set objectivesobjectives. Maybe you and your kids can study
that are challenging enough to make you stretch, buttogether. Maybe the family can prepare a weekly
not so difficult that you wear yourself out physicallycalendar that blocks out study time for you and quiet
and mentally.activity time for your kids.
Consider demands on your time. What is achievableBelieve you can.
for the 18-year-old living in a dorm may not beOther older adults have meet the challenge of
achievable for a 28-year-old with 3-year-old twins andreturning to college. So can you. If nobody else
a 30-hour-a-week job.encourages you, tell yourself, "I can do this."
Consider your financial resources. If you cannotWith encouragement like that, you are bound to
afford childcare so you can spend all day Saturday atsucceed.