Baby Blues

Changes in hormone levels after childbirth canworse, you could be suffering from postnatal
profoundly affect the emotions. In most women,depression.
emotional swings - the "baby blues" - last only a fewThere are many reasons why postnatal depression
days, but in others they lead to more prolonged,occurs. It depends on you as a person, your personal
serious condition called postnatal depression.circumstances and the way your baby behaves. The
Baby bluesfollowing risk factors may make you more
The "baby blues" are mood swings caused bysusceptible to postpartum depression -
hormonal changes. In all likelihood this period of feeling- If you enjoyed a senior position at work or
low one minute and euphoric the next will not lasthigh-flying career before the birth, it can be difficult
beyond the first week but you still need a lot ofto adjust to the status changed.
support to get you through it.- If you already have difficulties in your relationship,
Maybe the "baby blues" are a natural sign to thosethe baby may make them worse; this in itself may
around you that you need time and space to comelead to disillusionment and low self-esteem.
to terms with being a mother.- If you had an unexpectedly difficult birth
Your hormones, progesterone and oestrogen, willexperience, you could easily feel demoralized and feel
have been high during pregnancy. After you have hadthat you have failed in some way.
your baby, these hormone levels drop and your body- If you have had depression in the past, you are
may find it difficult to adjust.more prone to it now.
This can have a marked effect on your emotions.- A very demanding, sleepless baby can trigger it
With this, and the fact that you are probablyfrom sheer exhaustion.
completely exhausted from the labour and lack of- If you have particularly difficult living conditions and
sleep, it is not at all surprising that you may not beno support network, this can exacerbate postnatal
feeling on top of the world.depression.
Postnatal depression- If you have bottled up your emotions and not
If symptoms that started out as the common "babysought help early on, postnatal depression may
blues" do not go away and in fact, start to becomedevelop.