| Why most women have an anemia? | | | | other women who suffered crhon or celiac disease |
| Most of the mothers are affected with iron | | | | the inability of the small intestine to absorb iron from |
| deficiency anemia due to excessive loss of blood | | | | the food you eat is one of the reason why other |
| during giving birth, menstruation and other factors like | | | | women have an iron deficiency anemia. |
| miscarriage, bleeding from the stomach, or having | | | | Women who have an iron deficiency anemia feel |
| cancer or parasite like hookworm. Menstrual bleeding | | | | weak and tired, swelling of the tongue, looks pale |
| and giving birth may reduce the iron stored in the | | | | and irritable. But others cannot diagnose they have an |
| body. | | | | iron deficiency, because they think it is normal to |
| Human body needed minerals and vitamins to | | | | experience weak and be tired after a long hours of |
| function properly. Therefore, body may not function | | | | wok. |
| properly and produces too small red blood cells if the | | | | What women should do to avoid/ prevent anemia? |
| iron it needed is lacking. This will result to anemia. | | | | Women are advised to take vitamins that have iron |
| Thats why women need to take 15 milligrams of iron | | | | to replace the iron loss during menstruation, giving |
| daily compare to men needed only 10 milligrams. | | | | birth or any situation than women losses more blood. |
| Pregnant mothers needed more iron than the normal | | | | Eat nutritious foods like red meat, liver, raisins, |
| because both mother and fetus uses iron. Fetus | | | | spinach, broccoli, some fish, beans, dried fruit and egg |
| needed iron for the development of its red blood | | | | yolks with adequate iron content so that body have |
| cells and muscle. | | | | a lot of iron to sustain its process. It is also |
| Function of iron in the body | | | | recommended to eat cereals that are fortified with |
| Iron are chief elements in making hemoglobin and red | | | | iron. |
| blood cells and plays important role in order the body | | | | Consult a physician to have appropriate treatment to |
| will function properly. Iron is needed to help the red | | | | reduce or prevent the effect of anemia. Doctors can |
| blood cells deliver oxygen through the whole body.. | | | | recognize the level of hemoglobin decrease and |
| Body gets more iron from the food you eat if you | | | | recommend right amount of iron to take. Too much |
| have less iron stored. But if the body have already | | | | iron can cause heart and liver damage. Iron deficiency |
| more iron stores its absorption will decrease. But | | | | anemia if not treat become worse. |