| If you are not supplementing daily, some part of | | | | significant portion the world suffers from seasonal |
| your health is most likely suffering. Today our food | | | | depression in the winter due to a lack of sunlight. |
| supply, including organic foods, lack 30% less | | | | A Good Multivitamin Can be a New Lease of Life - |
| nutritional density that foods had in 1969 according to | | | | but it needs to be good not average |
| a University of Texas study. The old saying "you are | | | | We could go on and on to discuss why you need to |
| what you eat" holds true. Today environmental | | | | supplement daily and 60% of the American public |
| toxins and exposure to electronics increase free | | | | take a multivitamin, but unfortunately most |
| radical damage. Antioxidants check-mate damage and | | | | multivitamin do not provide any significant benefits. |
| are readily available. Our foods at the grocery store | | | | People who have a good to excellent daily |
| are picked early for modern distribution methods and | | | | supplement program feel better. The top 5% of |
| are not vine ripe. Only vine ripe vegetables and fruits | | | | vitamin users have discovered a better quality of life. |
| contain the full eight sugars present in a fully | | | | So what is it that these people know that the |
| developed plant. The lack of these glcyo-nutrients in | | | | average vitamin user does not? Let's ask some |
| our food limits cell to cell communication. All disease is | | | | fundamental questions to see how much you know: |
| at some level a result of the lack of cell to cell | | | | · Do you really know how to read |
| communication. | | | | supplement labels? |
| The purpose of this article is to help you learn a few | | | | · Do you know the difference between |
| insider secrets about daily supplements. Back in 2001 | | | | synthetic vitamin substitutes and natural ingredients? |
| Harvard released a study that revealed the need for | | | | · Do you know the difference between |
| all Americans to take a multivitamin because | | | | USDA organic, pharmaceutical, food, animal, and USP |
| Americans are deficit in key vitamins and minerals. | | | | grades of supplements? |
| This has caused a condition scientist are calling | | | | · Do you know how to interpret all those |
| sub-clinical deficiencies. In layman terms the symptom | | | | numbers at the end of an ingredient like Green Tea |
| means you do not feel as good as the way you use | | | | 98% or Broccoli Extract 20:1? |
| to feel. You may suffer from low energy and | | | | · Do you know the difference between a |
| moodiness and even a loss of confidence. You may | | | | powder and an extract? |
| have a difficult time getting out of bed. You have | | | | · Do you understand what whole food |
| restless nights. You may even suffer from mild | | | | naturally occurring micro-nutrients means? |
| symptoms of depression. You may have brain fog. | | | | · Would you know the difference in quality |
| The bottom-line is you want to feel normal, and | | | | of ingredients? For instance one grape seed extract |
| would it be great to feel your best. | | | | cost a manufacturer $24 per kilo and a higher quality |
| Why Good Multivitamins Matter - Sub/Clinical | | | | one cost $185 per kilo? What is the difference and |
| Deficiencies | | | | how do you know where to get the better one? |
| If you are suffering from sub-clinical deficiencies you | | | | · Did you know you do not have to pay |
| may have gone to your physician and they tell you | | | | more for quality in the supplement world, but |
| everything is fine. Worst yet, they may have put | | | | unfortunately sometimes you pay more for the |
| you on some medication just because they do not | | | | inferior quality. How do you know the difference? |
| know what else to do. | | | | · Did you know multi-level vitamin companies |
| Just the same, when you do not feel good and | | | | have the highest mark-up of all products in the |
| people, particularly doctors, tell you that everything is | | | | supplement world? |
| okay this puts an enormous sense of guilt upon you. | | | | Why One-A-Day Multivitamins are a Bad Choice |
| You ask yourself "what's wrong with me." Most of us | | | | There's an old saying "follow the money." This is all |
| will begin to mentally beat ourselves up. We think it is | | | | too true in the vitamin industry. A one-a-day |
| our fault that we are not eating better, exercising | | | | multivitamin began back in the 50's as an advertising |
| more, and dealing with life's stresses perfectly. The | | | | campaign. Today they still are the number one |
| sad thing about being human is we mostly act human. | | | | multivitamins sold. Unfortunately our seniors who |
| This by the way is not to take the burden of | | | | need a phytonutrients rich multivitamin are the victims |
| behavior away from you. You are responsible. But | | | | of their own generational myths. A one-a-day |
| stop! Did you ever stop to think it might be your | | | | multivitamin is a tablet, packed tight synthetic |
| body just a fix that nature freely provides in the | | | | vitamins and minerals held together with glue. They |
| form of natural supplements. | | | | add small amounts of popular ingredients to make |
| What Does Ortho-Molecular Research Tells Us About | | | | themselves look better, but that is just it, small not |
| Ourselves | | | | effective |
| What scientist have discovered with ortho-molecular | | | | The first problem is that multivitamin tablets are so |
| research is we can optimize our health by balancing | | | | tightly packed that your stomach acid and digestive |
| deficiencies with vitamins, minerals, antioxidants, | | | | track cannot fully absorb the tablet. It's a glue bomb. |
| enzymes, probiotics, omega 3s, phytonutrients, | | | | In the porta-john business they literally filter out |
| glyconutrients, and herbs. This just might be why you | | | | vitamins, mostly Centrums, before they can dispose |
| do not feel so hot. If we can create the ideal | | | | of human waste because a lost percentage of the |
| environment for our cells to be nourished, protected, | | | | waste they collect is vitamin tablets. The EPA |
| repaired, and rejuvenated then we can enjoy a | | | | requires this but the FDA allows them to be sold. |
| higher quality of life. This may be the missing link to | | | | The second problem is one-a-day vitamins meet the |
| helping you start exercising, sleeping better, and | | | | Daily Required Allowance established by the FDA but |
| making better health choices! | | | | these are the minimums not the Optimum Daily |
| Everyone today in the western is faced with an | | | | Allowances established by university research. The |
| overload of food but we are suffering from | | | | rule-of-thumb is do not ever take a one-a-day |
| nutritional deficits. After all the old expression "you | | | | multivitamin and in particular if it is a tablet. You want |
| are what you eat" really does mean at the cellular | | | | your multivitamin in capsule, powder, or liquid form. |
| level. Optimum supplementing can saturate your cells | | | | Likewise, don't fall victim to spray multivitamins. That |
| with vital micro-nutrients your cells need. Each cell has | | | | may work for B-12 shots but you simply cannot put |
| a mitochondria. This is the powerhouse of every | | | | enough nutrition into a spray to make a significant |
| cellular process in your body. Give it what it needs | | | | difference. B12 work in micro-milligrams. Most |
| and your body and mind respond proactively in kind. | | | | ingredients work in milligrams or even grams which is |
| You feel better and sometimes almost immediately. | | | | significantly more volume than micro-milligrams. |
| Most of us do not need better drugs, we need | | | | What you Need |
| better supplements | | | | Today there is a new class called multi-functionals. |
| Did you realize that your body can manufacture all | | | | Companies like Natural Biology and Life Extensions |
| the vitamins you need except Vitamin C. Of course | | | | specialize in this new class. They are multi-purposed |
| to do this, your body needs the full spectrum of | | | | supplements that offer an advanced array of |
| minerals and trace minerals. There are over 100 in all. | | | | vitamins, minerals, antioxidant, probiotics, enzymes, |
| A recent study suggest over 80% of Americans | | | | omega 3s, phytonutrients, and glyconutrients. They |
| were short on Vitamin D, the sunshine vitamin. This is | | | | support not only simple nutritional needs but support |
| most likely because we get outside less. Kids today, | | | | mitochondria function, cardiovascular health, brain |
| often have low levels of Vitamin D due to video | | | | health, and all your essential body functions and |
| games, TV, and less outdoor activities. Another | | | | symptoms. Most likely you will need to take an |
| study suggest the reasons we get more colds and | | | | additional serving of calcium and magnesium and |
| flu in the winter months rather than summer is the | | | | omega 3s to insure you get everything you need |
| decline in sunlight exposure. We already know a | | | | along with your multi-functional. |